Second, the new year is when folks make resolutions — often to get into better shape — and the recap includes a few songs that might help with that. Per usual, there are some chart hits in the list below insanity workout review (including two different Pitbull collaborations), some surprising omissions (Katy Perry’s “Roar” for example), and some tunes that got more love in the gym than on the radio (like Fergie, Q-Tip and GoonRock’s contribution to The Great Gatsby). Here’s the full list, according to a poll on Run Hundred — the web’s most popular workout music blog. Pitbull & Ke$ha – “Timber” – 130 BPM Fergie, Q-Tip & GoonRock – “A Little Party Never Killed Nobody (All We Got)” – 130 BPM Flo Rida – “How I http://www.sbwire.com/press-releases/insanity-workout/sbwire-147430.htm Feel” – 128 BPM Jason Derulo – “The Other Side” – 128 BPM Selena Gomez – “Come & Get It (Dave Aude Club Remix)” – 130 BPM Lady GaGa – “Applause (DJ White Shadow Trap Remix)” – 141 BPM Avicii – “Wake Me Up (Avicii Speed Remix)” – 126 BPM David Guetta, Ne-Yo & Akon – “Play Hard” – 130 BPM Rihanna & David Guetta – “Right Now (Justin Prime Radio Edit)” – 131 BPM Pitbull & Christina Aguilera – “Feel This Moment” – 137 BPM Check out this month’s top 10 workout songs on Run Hundred: http://www.RunHundred.com . For more by Chris Lawhorn, click here .
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/chris-lawhorn/workout-songs_b_4481486.html
Best blogs of 2013: Are you consuming more calories after your workout than you think?
Walking doesnt have a tendency to make me hungry. But when Im finished working out at the gym, Im pretty sure that fellow gym members can hear my stomachs symphony of growls from the other side of the floor. From what Ive read the past few weeks, I know Im not alone. My solution for my little hunger issue is pretty simple. I enjoy a 6 oz. container of my favorite flavor Greek yogurt and a 12 oz.
For the original version including any supplementary images or video, visit http://www.ahealthiermichigan.org/2013/12/29/best-blogs-of-2013-are-you-consuming-more-calories-after-your-workout-than-you-think/